Cucumber and mint are a classic combination, especially when it comes to flavouring your water.   Cucumber has been raved about a lot over the years and it's suggested that cucumber can play a vital role in: weight loss healthy skin lowering blood pressure preventing cancer strong bones ...and our favourite....hydration!   Mint is also a bit of a superstar when it comes to our health. It's been known to help allergies, the common cold, and a

Swaps For The Busy Bee   You work all day, come home to kids, cooking and laundry - we get it. Being environmentally conscious and making the right decisions can be time consuming and daunting, but we've got some really easy swaps for you. Help the planet, reduce your waste and set a good example for those around you.   Bags   Yes, bags, we know you’ve heard this a lot but it’s important so we’re going to say it again. Each year 500 billion

Drink more water, they say. It’s good for you, they say. Have they actually tasted water? Even if you don’t mind the taste of water, you have to admit it gets kinda boring after a while.         Easy fix? Fruit. Adding fruit to your water not only gives your taste buds a tingle but also adds essential nutrients to your diet. Intrigued? We thought so. Give these fresh combinations a go: Apple & Lime Mint &

Drinking hot water isn’t a new thing.   People have been drinking hot water, and reaping the benefits of it, for thousands of years. Pretty much ever since fire was invented (don’t quote us on that, we weren’t actually there ??).   But why do people drink hot water? It’s kinda weird isn’t it.   Well, for one….their skin.     Everyone Wants Great Skin   It doesn’t matter whether you’re